Breakdown howl
I was a fool in love.
Twice.
Once in a sour marriage
and once in a miracle
I couldn’t hold.
Two lives,
two abandonments,
and the same man
at the centre of both —
bleeding,
bewildered,
bare.
People love the idea of kindness.
They post it.
Preach it.
Perform it.
But let a man say,
“My mind broke,”
and suddenly the masks slip.
The room shifts.
The air goes cold.
You become a warning,
a whisper,
a disappointment.
“You should…”
“You shouldn’t…”
“Why did you…?”
“Why didn’t you…?”
“What you should do…”
“What were you thinking?”
Like I had the luxury
of thought
while falling through myself.
The truth is uglier:
I wasn’t thinking.
I was screaming underwater.
I was trying to outrun
grief and guilt
with legs made of wisps of smoke.
Every heartbeat
was a coughing collapse.
Every breath
a whipped punishment.
And the world —
God, the world —
backs away from the wounded.
Backs away from the messy.
Backs away from the man
sobbing in the wreckage
of two impossible loves.
They say, “Take care of yourself,”
but what they mean is
“Take your pain elsewhere.”
They want tidy.
I am not tidy.
So here I am —
a man staring at the ceiling at 4 a.m.,
asking the oldest question:
What’s the point of life
if love turns you inside out
and then closes the door?
What’s the point
if your heart can split open
twice
and still be considered
unreasonable?
What’s the point
if all a breakdown earns you
is silence,
distance,
and the echo of your own name
accusing you in the dark?
Some nights I think
the only honest sound
left in me
is the howl —
the one that starts in the chest,
burns up the throat,
and refuses to die
quietly in your whispered words.
I was a fool in love.
I paid the price.
And I’m still here,
asking the question
no one wants to answer:
If this is what living feels like,
why do we keep doing it?

We've all been here and you captured the pain of it so perfectly. The breakdown howl is real. And surviving is a gift with many silver linings.
I'm so sorry you're hurting.